One of the items we absolutely love is BEDROCK SANDALS. Not only for cycling, but these highly mobile sandals also deliver performance equal to (or even better than) shoes for every scene, from running, hiking, and climbing to everyday use.


Happily, the number of retailers carrying them has increased year by year, and many people now pick them up in store saying they’ve been curious about them.
However, there is one thing we always want to emphasize in that process: the importance of fitting.
No matter how good a product is, it won't perform if it doesn't fit properly. In fact, even a slight misalignment can become a source of stress. That is why fitting is such a crucial element for BEDROCK.

Ideally, we would love for you to try them on in-store and have us fit them for you! But thankfully, purchases from our online shop from all over Japan are also on the rise.
This time, we will share some pointers for those of you who are "fitting them yourself."
BEDROCK provides a fitting sheet. You can print it out and place your feet on it to check the size, so if you're a first-timer, please have the sheet ready at hand (or at foot?) and let’s go through the fitting process together!

Most Important Point☝️ "Align to the heel"
On this sheet, you will see:
Solid line = Actual size of the sandal
Dashed line = Guide for foot placement
Now, let’s place your feet on the fitting sheet!
There is one important point: "Align based on the heel." Unlike general shoes, BEDROCK is intended to be worn in a size close to your actual foot size. By doing this, you can fully integrate the foot with the sandal and maximize performance.
A good guideline is to have roughly 0.5 to 1 cm of space between your toes and the solid line.


Having this space prevents instability while walking and strikes a balance between a secure hold and comfort. Conversely, if there is too much space, your feet will slide around, which can lead to a loss of fit.
First, please use this sheet to firmly confirm your size.

👣Regarding size differences due to the footbed
BEDROCK footbeds come in two types:
Flat Type and 3D Type.The flat type has a completely flat surface.
On the other hand, the 3D type has a three-dimensional structure with slightly raised edges.Therefore, even with the same size,
the 3D type tends to feel slightly tighter.
When you place your feet on the sheet, if:
・Your feet are right at the edge of the solid line
・Your ball of the foot or pinky toe touches the solid lineThen you may feel some pressure when you actually wear them.
While the 3D type provides a higher level of fit, it can also be more critical in terms of sizing. If you are unsure, please choose a size that allows for a little more space.




Trying them on
Now, let’s actually slip your feet into the sandals and adjust the straps. The first part to secure is the heel strap.
The heel strap varies by model, using:
・Evo series: Velcro (hook and loop fastener)
・Evo Pro series (Vibram® Megagrip sole): Hook strap
The key to adjustment is to tighten the strap firmly while your heel is pushed all the way back. When tightened, check that the strap is pulled straight without any looseness or slack.


Especially with hook straps, fine-tuning while wearing them can be difficult, so be sure to check the position beforehand and insert them into a point where they can be firmly secured.
Next is the Y-strap.
First, with the outer strap lightly tightened, check the angle of the center strap (the part between your toes).
The ideal is for the strap to extend straight from between the big toe and second toe. If this is misaligned, it can cause discomfort or chafing while walking.

If the strap is tilted outward, you can adjust it by tightening the inner hook strap towards the footbed.

Conversely, if it is tilted inward, loosen the inner hook strap slightly and find the position where the strap becomes straight.

And that’s it! (Perfect!)

Now, let’s walk!
Once you have achieved a good fit, all that’s left is to start walking! Enjoy the feeling of BEDROCK sandals perfectly following your feet.
Depending on your individual walking habits or bone structure, this fitting might not be perfect for everyone. Try walking in them, and if you feel any slight discomfort, adjust the three straps accordingly. The ability to independently adjust these three straps is the true strength of BEDROCK, and it is the key to making your feet and sandals one!

If you have any concerns regarding fitting, please feel free to stop by our shop or contact us. Wishing you a great BEDROCK life!