Hello! This is Daisaku.
It’s about a week earlier than last year, but the cherry blossoms are already in full bloom and you can really feel that spring has arrived.
On my day off the other day, I went for a ride out toward Shinshiro to see the Edgeworthia (mitsumata) that bloom this time of year.
When this season comes around, it really gets you excited thinking about where to go for a ride!
To enjoy your ride!
I’m sure all of you are busy imagining where you want to go, too.
But at the same time,
“What if I get a flat tire?”
“I don’t feel like I could handle it myself…”
I’m sure thoughts like that are in the back of your mind.
With every First Aid Workshop I hold, I am struck by how many people say, “I wish I’d known this sooner,” while simultaneously sharing how their mindset has shifted to, “Now that I know, I can ride with peace of mind.”
Prepare for trouble!
This “First Aid for Body and Bike” workshop is not just about listening to theory; it is training designed to help you gain the skills to handle trouble on your own while out on a ride.
This is especially recommended for those who want to participate in events like the Morimichi Ride or for those who want to try riding even further in the future.
Held over two days at different locations!
The event will be held over two days, with a different focus for each day.
April 18th (Day 1) is the practical session held outdoors
We will head outside and conduct the training with real-world scenarios in mind.
By trying it out right there on the spot, you’ll gain the ability to actually perform these fixes yourself.
April 19th (Day 2) focuses on a more in-depth classroom session!
Building on the basics, we will dive into more advanced topics.
Sometimes a sudden breakdown can’t be solved with a simple fix. We will cover that extra step of information you’ve been “wanting to know more about.”
This is recommended for those who want to enjoy themselves more, not just at ride events, but also when riding or hanging out with friends!
Workshop Content!
【First Aid for Bicycles】
Day 1
・Structure of tires and tubes
・Types of punctures
・Necessary tools
・Practice: changing a tube
Day 2
・Structure of the derailleur
・How to handle derailleur damage
・Necessary tools
【First Aid for the Body】
Day 1
・Treating wounds and first aid
・Infection control
・How to use a triangular bandage for fractures
Day 2
・How to handle an unconscious person
・What to do while waiting for rescue
・How to stabilize an ankle injury
Apply what you’ve learned to your future rides
To ensure you can carry what you've learned into your future rides, we will provide you with an emergency first aid kit and puncture repair patches.
It’s not just about the knowledge—we’ll give you the actual gear to carry with you!!
You’ll be ready to head out as soon as the workshop finishes!
In closing
Honestly, this kind of subject matter might not be what you’d call “fun.”
However, the knowledge and experience to prepare for the “what-ifs” isn’t just for yourself; it’s for the friends you ride with, too.
It will become an invaluable asset.
To ensure we can all enjoy cycling to the fullest with peace of mind this year, let’s take this opportunity to learn the basics together.
First Aid for Body and Bike Workshop
【Details & Registration】
- Date & Time:
April 18 (Sat) / 10:00 Meetup
April 19 (Sun) / 16:00 Meetup- Meeting Point: Circles
- Participation Fee: 4,000 yen
- Capacity: 10 people each day
- What to bring: Your bike, helmet, a clear conscience for obeying traffic rules, and money for lunch.